The ROCK 22 is a veteran supporting veterans support group. We are dedicated to supporting veterans who are facing mental health challenges. Our mission is to provide resources and a safe space for those dealing with PTSD, depression, addiction, and anxiety.

The ROCK 22 was founded by Jeff Swan and Ray Lockman who wanted to create a space where their fellow veterans could find the support and resources they need to thrive. We understand the unique challenges that veterans face in dealing with PTSD Depression, Anxiety, Suicidal Thoughts, and VA issues. We are committed to helping veterans overcome those challenges.

Founder The ROCK 22
Hello, my name is Jeff Swan and Founder of The ROCK 22. I joined the US Navy Oct 1993- Oct 1996 as a Boatswain's Mate on the USS Scott (DDG 995). I went back into the US Navy Reserves in May 2004 till May 2015. I did one deployment to Bagram, Afghanistan in 2008-2009 in the Bagram Theater Internment Facility (BTIF). I started The ROCK 22 in 2023.

Boardmember

Boardmember

Boardmember
If you are dealing with any suicidal thoughts, depression, anxiety we are here for you.
Open today | 12:00 am – 12:00 am |

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Whether you’re a Veteran, service member, or family member, we’re here to help you get the care and benefits you deserve.
If you are looking for great The ROCK 22 T-shirts, sweatshirts, or vest please click on the link below to purchase attire and help us get the word out there to save veterans.

Special thanks to Ricardo and Marci Velasco for the continued support for our military and veterans.

Wicked Wraps is a family owned and operated business, providing premiere vehicle wraps in the Pacific Northwest since 2005. They strive to create custom graphics for the automotive industry and more. They believe in building relationships with our customers and creating the best designs and wraps, while also providing top of the line Window Tint, and Paint Protection Film installation. They continue to set the bar in the PNW as the original wrap company with exceptional customer service and award-winning wraps. Visit them at wickedwraps.net

Heroes Cafe is unique among Veterans organizations. There is no cost to join, you just show up. Heroes' Café Shoreline is open to Veterans, family, friends and the public. Heroes' Café starts at 9am with coffee and pastries, followed by a Veterans program and lunch ending at 1pm.
The Museum of Flight 9404 E. Marginal Way South Seattle, WA
The Museum of Flight hold one of the largest air and space collections in the US and it aims to become the foremost educational air and spac...
The Museum of Flight 9404 E. Marginal Way South Seattle, WA
1207 N 152nd St. Shoreline, WA
Heroes Cafe is unique among Veterans organizations. There is no cost to join, you just show up. Heroes' Café Shoreline is open to Veterans, ...
1207 N 152nd St. Shoreline, WA
Mazatlan Restaurant 1325 Pacific Ave. Everett Wa.
Come and join us for a great lunch and time to talk with other veterans. We need to be there for each other and support each other. Please c...
Mazatlan Restaurant 1325 Pacific Ave. Everett Wa.
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